Thursday 26 September 2013

Physiotherapy

 A gentle walk in the sunshine - good for the knee
Blackberries to pick - reaching up and down, using the banged-up hands gently, stepping on and off the banks, good for the knee, the hands, the tired back..
And the tastebuds..
A little photography, some sunshine, a light breeze.. Good for the mind..
Now I'm exhausted..